True Strength Academy

In-person Small Group Strength Training 

CHOOSE A CLASS

True Strength Academy:

WTF is Strength Training? Intro Masterclass

June 14, 2025
11:00 AM-1:00 PM
$49

Space is limited

Strength Training Kickstart:

A True Strength Academy Mini-Course

July 10, 17, 24
Thursdays, 9:00 AM-11:30 PM
$375

Space is limited

True Strength Academy:

Foundations
Wednesdays, 9/17-12/10 3:30 PM
Saturdays, 9/20-12/13 9:00AM

$2700/$2350 (By 8/15)/$1950 Fit Pro Rate

By Interview. Schedule above.


Classes are held at Practice Human Physical Therapy in midtown Manhattan

*TSA classes are limited to 6 people

Cancellation policy:
Full refund available (minus $50 fee) until 14-days prior to start of first class. No refunds if cancelled fewer than 14-days before the first class.
 


Still Wondering if this program is for you? Email your questions here.