The Foundations You Need To Start Your Strength Training Journey
True Strength Academy: Barbell Club
March 28-May 16, 2026
True Strength Academy:
Practice Lab
Wednesdays
April 15-June 3 1, 2026
2:30-3:30 pm
The Strength Blueprint:
Building Powerful Women
From the Inside Out
Summer 2026
True Strength Academy:
Training Lab
Wednesdays
January 7 -April 1, 2026
2:30-3:30 pm
True Strength Academy: Foundations
Spring 2026
Dates TBD