The Foundations You Need To Start Your Strength Training Journey
True Strength Academy: Barbell Club
March 28-May 16, 2026
True Strength Academy: Practice Lab
Wednesday, April 15-June 3 1, 2026. 2:30-3:30 pm.
The Strength Blueprint: Building Powerful Women From the Inside Out
Summer 2026
True Strength Academy: Training Lab
Wednesday, January 7 -April 1, 2026. 2:30-3:30 pm.
True Strength Academy: Foundations
Spring 2026. Dates TBD