In-person Small Group
Strength Training
 

True Strength

Academy

$49

June 14, 2025*
11:00 AM-1:00 PM

True Strength Academy:

WTF is Strength Training? Intro Masterclass

*space is limited


$375

July 10, 17 + 24*
Thursdays
9:00 - 11:30 AM

Strength Training Kickstart:

A True Strength Academy Mini Course.

*space is limited


$2700/
$2350*

*if by 8/15/25
$1950 — Fit Pro Rate

True Strength Academy:

Foundations

Wednesdays, 9/17 - 12/10 @ 3:30 PM
Saturdays, 9/20 - 12/13 @ 9:00AM

By interview. Schedule below.

All classes are held at Practice Human Physical Therapy in midtown Manhattan

TSA classes are limited to 6 people

Cancellation policy:
Full refund available (minus $50 fee) until 14-days prior to start of first class. No refunds if cancelled fewer than 14-days before the first class.
 

Still Wondering if this program is for you? Email your questions here.